Welcome to AFN, the source for content related
to food, your health and personalized nutrition goals.
Alternative Food Network is all about food education and helping you make more informed choices for healthier eating.
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You are what you eat! People are waking up to the Food as Medicine concept, understanding that our diet plays a key role in how we look, feel and age. Alternative Food Network’s programming is at the forefront of this movement. Now is the time to advertise with us on our podcasts.
Can Hormones Be Balanced Through Food?
Have you ever said to yourself “If only chocolate were healthy for me…”? Here’s some news – eating dark chocolate (60%+) could benefit your health! In the latest “Plant Based Diet” episode featuring food and women’s health blogger Talida Voinea of Hazel & Cacao, you’ll learn: 1. The benefits of a plant based diet for hormone health 2. How chocolate and soy can benefit women’s hormones 3. Talida’s journey to hormone balance and the creation of her successful blog and Instagram account.
Subscribe on Apple Podcasts to hear the latest episodes
TheDoctors+ podcast series now has added Doctors+ Premium subscription episodes hosted by culinary medicine physician, Dr. Sabrina Falquier. You get to be “in the doctor’s office” and hear great discussions between top doctors about food as medicine PLUS each episode includes a recipe to complement the episode topic. Support the show and sign up now on Apple Podcasts.
"I have been listening to the Plant-Based Diet podcast and found the content so great. Please keep up the great work. You are impacting people in ways you will never know."
-Jake, Podcast Listener
"Super informative! I especially like that the questions asked don't assume we know most of the answers already. The idea that migraines manifest themselves in children as tummy aches really provides a picture of the mind-gut connection. Thank you for this. I really don't like kombucha, but now I'd be willing to give it another try."
- F.V., "Gut-Brain Axis" Podcast Listener
"I am a long time fan and follower of AFN. Thank you for all that you do to help bring health and wellness to your followers."
- Stuart, Fan
"Really informative and inspiring for someone interested in moving in the direction of incorporating a greater proportion of plant based food in their diet. Off to stock up on veg!."
- Jack, "Plant-Based Diet" Podcast Listener