Episode 2 – Bienvenidos a Culinary Medicine Recipe Podcast!

Description: Si alguien te ha dicho que tienes que comer más saludable y quieres comer sano y gozar comidas deliciosas, este podcast, “Culinary Medicine Recipe”, es para ti. Escucha para aprender porque tu comida es importante, y cómo puedes preparar platillos deliciosos que se vuelven en medicinas poderosas para tu cuerpo. Nuevos episodios disponibles el […]

Covid Recovery: What To Eat And Drink

Listen to the full episode. Doctors+ | Show Notes | Interview With Dr. Esther Konigsberg, MD In this Alternative Food Network podcast, Esther Garfin interviews integrative physician Dr. Esther Konigsberg, MD, about what people should be eating and drinking during COVID-19 recovery. Unfortunately, many COVID patients or long-haulers continue to have lingering symptoms. The doctor […]

The Hormone-Food Connection

Listen to the full episode. Doctors+ | Show Notes | Interview With Dr. Kyrin Dunston, Md In this Alternative Food Network interview with Dr. Kyrin Dunston, MD, a board certified OBGYN and Functional Medicine practitioner, listeners will learn about the various hormones in our body and why diet can play an important role in hormonal […]

Algae: The Food of The Future?

Listen to the full episode. Plant Based Diet | Show Notes | Interview With Catharine Arnston, Founder & CEO Of Energybits It has been touted as the food of the future and the most nutrient dense food on the planet. Algae is a food that’s “a gift to us from mother nature”, says Catharine Arnston, […]

Episode 5 – Algae: The Food of the Future?

Episode 5 – Algae: The Food of the Future Listen to “Algae: The Food of the Future?” on Spreaker. It has been touted as the food of the future and the most nutrient dense food on the planet. In this episode, Catharine Arnston, Founder & CEO of Energybits, discusses algae which she describes as a […]

Episode 4 – Plant Based During Coronavirus: Livestream with Fay and Ashley

Episode 4 – Plant Based During Coronavirus: Livestream with Fay and Ashley  Listen to “Plant Based During Coronavirus: Livestream with Fay and Ashley” on Spreaker. This is the audio version of a livestream virtual meetup with Fay and Ashely. We chat about their life during COVID-19, what they’re eating and what plant-based items they keep in […]

Inflammatory and Anti-Inflammatory Foods

June 14, 2020 Having produced podcasts for the last couple of years related to food and health, there is consistent mention by our distinguished podcast guests and medical professionals of the connection between inflammation and diet. Based on information from these interviews, here’s a summary of inflammatory and anti-inflammatory foods as mentioned in Episodes 5 […]

Episode 3 – The Plant Based Diet: Healthy Fat

Episode 3 – Healthy Fat Listen to “Healthy Fat” on Spreaker. In this 20 minute episode, Fay and Ashley are back discussing fat, why our bodies need fat and what plant based foods have healthy fats. You’ll also get great information about cooking with plant-based oils and their smoke points. As a bonus for our […]

Episode 2 – The Plant-Based Diet: Plant Based Meat Alternatives: Healthy or not?

Episode 2 – Plant Based Meat Alternatives: Healthy or not? Listen to “Plant Based Meat Alternatives” on Spreaker. We’re back with Fay and Ashley discussing plant based meat alternatives. We discuss ingredients of plant based burgers and whether the store-bought varieties are a healthy option. We’re back with Fay and Ashley from episode 1 discussing […]

Mental Health: Coping Strategies For Children & Parents During Covid-19

In this unprecedented time, how can we enable success for our children and ourselves? During Alternative Food Network’s livestream, child and adolescent psychologists Drs. Jennifer Felsher and Dahlia Fisher provide terrific insights about parenting during the coronavirus crisis. How to Be Realistically Reassuring for Your ChildrenRealistically reassuring means being reassuring but truthful with your children […]