Episode 24 – Can Eating Plant Foods Reduce the Risk of Breast Cancer

Episode 24 – Can Eating Plant Foods Reduce the Risk of Breast Cancer Listen to “Can Eating Plant Foods Reduce the Risk of Breast Cancer?” on Spreaker. Description: Breast cancer is the most diagnosed cancer. Approximately 13% of women will be diagnosed with female breast cancer at some point in their life. Is there such […]

Episode 23 – Top Plant Based Food Trends

Episode 23 – Top Plant Based Food Trends Listen to “Top Plant Based Food Trends” on Spreaker. Description: What’s trending in plant based foods for 2022? Kory Zelickson, the co-founder and CEO of Vejii Holdings, lets us in on what’s hot in plant based products. In this episode you’ll hear: 2:00 – How Kory began […]

Episode 22 – Save Money on Plant Based Groceries

Episode 22 – Save Money on Plant Based Groceries Listen to “Save Money on Plant Based Groceries” on Spreaker. Description: Let’s help you save money on groceries. In a climate of rising food prices, we take a look at where plant based foods fit into this landscape and how to do plant based on a […]

Episode 21 – Plant Based Recipes for the BBQ

Episode 21 – Plant Based Recipes for the BBQ Listen to “Plant Based Recipes for the BBQ” on Spreaker. Description: Love to grill? From main dishes to sides, plant based lifestyle coach, author and CEO of VegInspired, Kathy Davis, shares delicious plant based BBQ ideas and even lets us in on her plant based burger […]

Easy Recipes Under $10

By Natalee Goodman  It’s all over the news: grocery prices are on the rise. It should be comforting to know that this doesn’t have to stop you from making delicious and nutritious meals for yourself, your family, or your friends. At Alternative Food Network, we believe it doesn’t take expensive ingredients to make amazing meals […]

Episode 20 – Mineral vs. Chemical Sunscreen

Episode 20 – Mineral vs. Chemical Sunscreen Listen to “Mineral vs. Chemical Sunscreen” on Spreaker. Description: What is the best sunscreen? Co-Founder and CEO of Thrive Natural Care, Alex McIntosh, explains the differences between mineral and chemical sunscreen, and provides tips on what to look for in a sunscreen that not only protects you from […]

Episode 19 – Plant Based Nutrition for Children with Else Nutrition CEO and Co-Founder Hamutal Yitzhak

Episode 19 – Plant Based Nutrition for Children with Else Nutrition CEO and Co-Founder Hamutal Yitzhak Listen to “Plant Based Nutrition for Children with Else Nutrition CEO Hamutal Yitzhak” on Spreaker. Description: If you know a baby or child with food intolerances, allergies, skin sensitivities and growth or stomach problems, this episode is for you. […]

Episode 18 – Heart Health Benefits of a Plant Based Diet

Episode 18 – Heart Health Benefits of a Plant Based Diet Listen to “Heart Health Benefits of a Plant Based Diet” on Spreaker. Description: “Studies show that every step you take in the direction of a plant based diet can improve your health,” according to guest Colleen Montgomery. Colleen is a Clinical Exercise Physiologist and […]

Episode 17 – Chinese Medicine and Plant Based Eating

Episode 17 – Chinese Medicine and Plant Based Eating Listen to “Chinese Medicine and Plant Based Eating” on Spreaker. Description: How does plant based eating fit into the practice of Chinese Medicine? What foods should we be eating in different seasons? In this episode, Ellen Goldsmith, an educator, licensed acupuncturist and Chinese herbalist, and author […]