Petra makes a delicious, low-sugar, gluten-free fruity vodka cocktail perfect for celebrating any time of the year.
Category: Egg Free
Mint-Pea-Lime Dip
The producer’s favourite! It’s tasty, low calorie, diabetic friendly and doesn’t contain any of the top 8 foods that account for 90% of food allergic reactions.
Roasted Chickpeas
Petra does it again as she offers up a delicious and nutritious allergen friendly snack. Enjoy roasted chickpeas the next time you have the munchies.
What is Aquafaba and What Does it Substitute?
Guess what this food substitute is…
How to Get the Most Flavour Out Of Basil
Here’s a great tip from Petra on how to release the flavour in basil.
Low Carb Diabetes Friendly Lasagna
This recipe video will show you how to make a vegetable lasagna using vegetable shelves instead of lasagna noodles. It’s great for anyone wanting a meal with fewer carbohydrates and is diabetic friendly.
Easy Chocolate Banana Avocado Pudding
If you like bananas, you’ll like this rich and creamy dark chocolate pudding. The bananas add some natural sweetness and the avocados create the silky texture. You wouldn’t even know there is avocado in it if we didn’t tell you. Ingredients: 2 large ripe bananas 2 large ripe avocados 4 Tbsp. maple syrup or agave […]
Lower Sugar Shortbread Cookies
In this video, learn how to bake simple, mouthwatering and buttery shortbread cookies that are low in sugar.
Low Sugar Switchel Cocktail
Known as a hipster drink, switchel is a refreshing drink made from apple cider vinegar, ginger and cane sugar. This cocktail recipe uses: Unsweetened switchel, Gin, Lime, Mint, and a Clementine. The end result is a flavourful low sugar drink.