Air Fryer Sweet Potato Latkes/Pancakes (Gluten Free)


  • 1/3 cup rice flour
  • 3 sweet potatoes
  • 4 eggs
  • 1 onion
  • 1 tablespoon cornstarch + for coating
  • 1/2 teaspoon baking powder
  • Salt and pepper to taste


  • Peel sweet potatoes. Grate potatoes on a grater. Cover grated sweet potatoes in cool water and let sit.
  • Grate the onion. Place grated onion into a small bowl and sop up excess moisture.
  • In a large bowl, add 4 eggs. Add salt, pepper, rice flour, cornstarch and baking powder. Mix. Add onion to mixture.
  • Drain sweet potatoes and add to mixture. Mix well and form into latkes. If mixture is too wet, add more rice flour. Coat with more cornstarch.
  • Place potato latkes in air fryer and spray with oil. Fry for 5 minutes on each side.

Easy Chocolate Banana Avocado Pudding

If you like bananas, you’ll like this rich and creamy dark chocolate pudding.

The bananas add some natural sweetness and the avocados create the silky texture. You wouldn’t even know there is avocado in it if we didn’t tell you.


  • 2 large ripe bananas
  • 2 large ripe avocados
  • 4 Tbsp. maple syrup or agave
  • 8 Tbsp. unsweetened cocoa powder

Combine all ingredients in a food processor and process for a couple of minutes until smooth and creamy.

Transfer to a bowl and cover bowl with plastic wrap. Refrigerate for 30 minutes or more to set the pudding. The recipe can be made the night before.

Optional: Add raspberries

Serves 4