Low Sugar Vodka Cocktail

Petra makes a delicious, low-sugar, gluten-free fruity vodka cocktail perfect for celebrating any time of the year.

Petra on Discovering She Has Diabetes

In addition to having certain nut allergies, Petra is a type 1 diabetic who brings knowledge and authenticity to her role as guest chef on AFN’s cooking show. In this video, she talks about how she discovered she has type 1 diabetes and what taking control and learning how to cook did for her life.

Easy Chocolate Banana Avocado Pudding

If you like bananas, you’ll like this rich and creamy dark chocolate pudding. The bananas add some natural sweetness and the avocados create the silky texture. You wouldn’t even know there is avocado in it if we didn’t tell you. Ingredients: 2 large ripe bananas 2 large ripe avocados 4 Tbsp. maple syrup or agave […]

Low Sugar Switchel Cocktail

Known as a hipster drink, switchel is a refreshing drink made from apple cider vinegar, ginger and cane sugar. This cocktail recipe uses: Unsweetened switchel, Gin, Lime, Mint, and a Clementine. The end result is a flavourful low sugar drink.