Veggie Burger

Back by popular demand, JP has sent AFN another one of his recipe videos. If you’ve ever tried to make your own vegetarian burger, you might have found that they either fall apart when grilling or they end up too dry. Here’s a high protein veggie burger recipe that stands up to the test whether […]

Low Sugar Vodka Cocktail

Petra makes a delicious, low-sugar, gluten-free fruity vodka cocktail perfect for celebrating any time of the year.

Mint-Pea-Lime Dip

The producer’s favourite! It’s tasty, low calorie, diabetic friendly and doesn’t contain any of the top 8 foods that account for 90% of food allergic reactions.

Roasted Chickpeas

Petra does it again as she offers up a delicious and nutritious allergen friendly snack. Enjoy roasted chickpeas the next time you have the munchies.

Easy Chocolate Banana Avocado Pudding

If you like bananas, you’ll like this rich and creamy dark chocolate pudding. The bananas add some natural sweetness and the avocados create the silky texture. You wouldn’t even know there is avocado in it if we didn’t tell you. Ingredients: 2 large ripe bananas 2 large ripe avocados 4 Tbsp. maple syrup or agave […]

Low Sugar Switchel Cocktail

Known as a hipster drink, switchel is a refreshing drink made from apple cider vinegar, ginger and cane sugar. This cocktail recipe uses: Unsweetened switchel, Gin, Lime, Mint, and a Clementine. The end result is a flavourful low sugar drink.

Lower Sugar Cheescake

With this dessert, Alternative Food Network brings you something lower on the glycemic index. Petra and Quincy show you how to make a cheesecake with: A shortbread cookie crust, and A light and airy cream cheese filling (see separate video for “Lower Sugar Shortbread Cookie Recipe” to learn how to make the crust). The filling […]