Back by popular demand, JP has sent AFN another one of his recipe videos. If you’ve ever tried to make your own vegetarian burger, you might have found that they either fall apart when grilling or they end up too dry. Here’s a high protein veggie burger recipe that stands up to the test whether […]
Category: Nut Free
Low Sugar Vodka Cocktail
Petra makes a delicious, low-sugar, gluten-free fruity vodka cocktail perfect for celebrating any time of the year.
Mint-Pea-Lime Dip
The producer’s favourite! It’s tasty, low calorie, diabetic friendly and doesn’t contain any of the top 8 foods that account for 90% of food allergic reactions.
Roasted Chickpeas
Petra does it again as she offers up a delicious and nutritious allergen friendly snack. Enjoy roasted chickpeas the next time you have the munchies.
How to Get the Most Flavour Out Of Basil
Here’s a great tip from Petra on how to release the flavour in basil.
Easy Chocolate Banana Avocado Pudding
If you like bananas, you’ll like this rich and creamy dark chocolate pudding. The bananas add some natural sweetness and the avocados create the silky texture. You wouldn’t even know there is avocado in it if we didn’t tell you. Ingredients: 2 large ripe bananas 2 large ripe avocados 4 Tbsp. maple syrup or agave […]
Lower Sugar Shortbread Cookies
In this video, learn how to bake simple, mouthwatering and buttery shortbread cookies that are low in sugar.
Low Sugar Switchel Cocktail
Known as a hipster drink, switchel is a refreshing drink made from apple cider vinegar, ginger and cane sugar. This cocktail recipe uses: Unsweetened switchel, Gin, Lime, Mint, and a Clementine. The end result is a flavourful low sugar drink.
Lower Sugar Cheescake
With this dessert, Alternative Food Network brings you something lower on the glycemic index. Petra and Quincy show you how to make a cheesecake with: A shortbread cookie crust, and A light and airy cream cheese filling (see separate video for “Lower Sugar Shortbread Cookie Recipe” to learn how to make the crust). The filling […]