Gluten Free School & Camp Lunches
Help! My child can’t have gluten. This episode discusses what gluten is, and what it can do to the body if a person is sensitive to gluten or has celiac disease.
How Different Foods Affect Sleep
Do you have trouble falling asleep or staying asleep? Achieving quality sleep is essential for your well-being.
What is inflammation and is there a really a connection between food and chronic inflammation in our body? Are there inflammation-fighting foods?
In this podcast, Dr. Audrey Sasson, ND, discusses what people can do about inflammation in the context of their diet. Some topics discussed are:
- Gut health
- Nightshade vegetable sensitivities
- Pre and probiotics
- The Mediterranean diet
Plus, hear from a special drop-in guest, the founder of Alternative Food Network. Inflammation is a basis of a significant number of diseases so take the time to listen to this podcast.
Top 10 Immune Boosting Foods For Cold & Flu
Did you know that oregano has 4x the antioxidant properties of blueberries What are the best foods to eat when sick?
Food For Brain Health At Any Age
No matter your age, it’s never too early or too late to start eating to support your brain function.
In this podcast, Dr. Carol Greenwood, Ph.D., joins Dr. Audrey Sasson, ND, to discuss:
- What foods we should be eating for brain health
- What age should we start eating to support our brain health
- Whether we can actually repair our brains by changing our diet
Cannabis Legalization and Edibles
Are you a bit confused about the legal landscape regarding cannabis?
Whether you are interested in producing, distributing or selling it or simply are curious about edibles, this podcast is for you.
Joining the podcast is Carlo Di Carlo, an associate at Stockwoods LLP, and John-David Belfontaine, President of Phivida Holdings Inc. The podcast begins with a discussion of the proposed cannabis legislation in Canada and the role of various levels of governments involved in its regulation.
The anatomy of the cannabis plant is also explained to give listeners a better understanding of THC and CBD oil. And of course, since we are the Alternative Food Network, the middle of the podcast takes a deeper dive into the topic of cannabis-infused food and beverages, including trends, advertising and accuracy of THC labelling.