Episode 4 – Healthy Eating Plate: Your Guide to Balanced Meals

Description: Get expert tips, food group essentials and the key ingredients to create a balanced meal for improved short and long term health. This episode is also available in Spanish. As Referenced in episode: Healthy Eating Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/ CREDITS: Host – Dr. Sabrina Falquier, MD, CCMS, DipABLM Sound & Editing – Will Crann Executive Producer – […]