If you have ever been told to “eat healthier” and want healthy food to be delicious, this podcast delivers the diced and delectable details. Dr. Sabrina Falquier, a triple board-certified physician and leading culinary medicine expert, interviews top chefs, doctors, healthcare visionaries and food service professionals who are making leaps forward in the emerging field of culinary medicine.
You might have heard of food as medicine, medically tailored meals, produce prescriptions and teaching kitchens. Tune in to learn why your food choices matter and be inspired to turn great food into powerful medicine.
Episode 43 – Culinary Medicine: Bridging Nutrition & Culinary Arts in Medical Education with Dr. Jaclyn Albin
Nutrition is finally getting a seat at the medical education table. Dr. Jaclyn Albin, the new President of the American College of Culinary Medicine (ACCM), joins Dr. Sabrina Falquier to discuss strategies for weaving nutrition into medical education, and explains why a hands-on teaching kitchen can stick with learners in a way slides never will. […]
Episode 42 – Dinner in 10 minutes: Quick Healthy Meals with Tomato Sauce & Pesto
Need healthy weeknight dinners that are fast, delicious and family-friendly? In this episode, Dr. Falquier shares how keeping on hand frozen tomato sauce and pesto, or a high-quality prepared sauce, can help you create quick, nutritious meals in minutes. Perfect for the busy back-to-school season, these practical meal prep strategies make healthy eating easier, even on […]
Episode 41 – Healthcare Innovation & Culinary Medicine: Food Skills Programs in Canada & the US
How are clinicians on both sides of the border integrating nutrition into the healthcare system? In this episode of the Culinary Medicine Recipe podcast, Dr. Falquier chats with registered dietitian, Julia MacLaren, to explore the evolution of food skills programs across Canada and the US. Whether you are a healthcare professional looking to improve patient […]
Episode 40 – Not Eating Enough Fiber? | Dr. Falquier to the Rescue
“Fiber is one of the most powerful tools we have of improving our health and it’s entirely within our reach,” asserts Dr. Sabrina Falquier. Yet, most of us are only getting half the fiber we need for optimal gut health and long term metabolic health. In this episode, Dr. Falquier shares great fiber-rich meal examples […]
Episode 39 – GLP-1 Menu: A Physician’s Guide on What to Eat & How to Prevent Muscle Loss
How do you achieve healthy GLP-1 weight loss while preserving muscle mass, energy, and sufficient nutrient intake? Do you have GLP-1 maintenance strategies in place? In this episode, Dr. Falquier bridges the gap between medication and the power of “Food as Medicine”. She provides useful food tips to help support GLP-1 users and their healthcare […]
Episode 38 – The Sugar Reset: 9 Top Sugar Questions with Dr. Sabrina Falquier
What does the new 10g sugar limit per meal actually mean for your daily routine, your energy level and your metabolic health? In this Q&A episode, Dr. Sabrina Falquier answers 9 of the most-asked questions about sugar to help you navigate the gap between the new Dietary Guidelines and your dinner plate. In this episode […]
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What Our Fans Are Saying
“Dr. Falquier is an exceptionally passionate and committed inspiration in the community when it comes to culinary medicine! She has a fantastic scope across both the kitchen and health industries, which allows her to reach many demographics with great comfort.”
“I really like the bite size podcast approach. Very easy to digest.”
“Dr. Sabrina Falquier is an energetic, enthusiastic and most knowledgeable Pied Piper in Culinary Medicine encouraging and demonstrating healthy eating choices and recipes that best support the body’s nutritional needs. Everyone can benefit from her teachings.”