If you have ever been told to “eat healthier” and want healthy food to be delicious, this podcast delivers the diced and delectable details. Dr. Sabrina Falquier, a triple board-certified physician and leading culinary medicine expert, interviews top chefs, doctors, healthcare visionaries and food service professionals who are making leaps forward in the emerging field of culinary medicine.
You might have heard of food as medicine, medically tailored meals, produce prescriptions and teaching kitchens. Tune in to learn why your food choices matter and be inspired to turn great food into powerful medicine.
Episode 31 – From Marine to Chef: Suhan Lee’s Culinary Journey
Description In this inspiring episode, Dr. Falquier is joined by Chef Suhan Lee, whose incredible journey takes us from his injuries in the Marine Corps to his creativity in the kitchen. Chef Suhan turned his passion for health and healing IBS into the creation of allergen friendly sauces. His story is one of transformation, innovation […]
Episode 30 – Who’s paying for Food as Medicine & Culinary Medicine Programs?
Description Chef and PhD Public Health Nutritionist, Dr. Deborah Kennedy, joins Dr. Falquier to explore the evolving role of food as medicine programs in healthcare, what current financial structures support these programs and what funding mechanisms need to change. Whether you’re a healthcare professional, policymaker, or simply passionate about nutrition and wellness, this episode offers […]
Episode 29 – Culinary Medicine in Action: Dietitian Milette Siler on Canned Foods & Everyday Nutrition
Description What if everyday pantry staples could help you eat healthier and more affordably, and also free up your time in the kitchen? In this episode, registered dietitian Milette Siler shares why food is medicine is a powerful tool for improving health alongside traditional medicine and pharmacotherapy, and how ingredients like canned tomatoes and canned […]
Episode 28 – Reducing Inflammation in the Body
Description These seventeen minutes about inflammation are not to be missed. Inflammation is a natural defense mechanism, but chronic inflammation can contribute to heart disease, diabetes, autoimmune conditions, and more. In this episode, Dr. Falquier breaks down the science of inflammation, exploring why it’s essential for healing, how it can be harmful, and what you […]
Episode 27 – How Hands-On Garden Education is Transforming Communities
Description What if a garden could change lives? As part of Podcasthon, we’re spotlighting Olivewood Gardens & Learning Center, a non-profit dedicated to inspiring youth and adults to be healthy and active citizens through organic gardening, environmental stewardship, and nutrition education. In this episode you’ll hear: 1:40 – About Olivewood Gardens & Learning Center 2:15 […]
Episode 26 – The Truth About the Wheat We Eat
Description: Why can some people eat gluten in Europe but struggle with it in the U.S.? With the help of Werner Forster, the co-founder and CEO of Revival Einkorn, Dr. Falquier delves into the fascinating history of wheat, and the nutritional benefits of einkorn wheat. Did you know that einkorn wheat is considered the original […]
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What Our Fans Are Saying
“Dr. Falquier is an exceptionally passionate and committed inspiration in the community when it comes to culinary medicine! She has a fantastic scope across both the kitchen and health industries, which allows her to reach many demographics with great comfort.”
“I really like the bite size podcast approach. Very easy to digest.”
“Dr. Sabrina Falquier is an energetic, enthusiastic and most knowledgeable Pied Piper in Culinary Medicine encouraging and demonstrating healthy eating choices and recipes that best support the body’s nutritional needs. Everyone can benefit from her teachings.”