Plant-Based Diet

Plant-Based Diet is a podcast series about all things plant-based. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journey.

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Episode 43 – Lab-Grown Meat: <br>Will it be available soon?

Episode 43 – Lab-Grown Meat:
Will it be available soon?

Description: Delve into the fascinating world of lab-grown meat in our latest episode. Whether you’re a culinary enthusiast, an eco-warrior or simply like food tech, this episode sheds light on the potential of cell cultivated meat and the current stage of the industry. In this episode you’ll hear: 3:00 – What is cellular food and […]

Episode 42 – The Evolution of Plant-Based Eating: From Hippie to Sophisticated

Episode 42 – The Evolution of Plant-Based Eating: From Hippie to Sophisticated

Description: Times have changed since the unsophisticated beginnings of plant-based cuisine. Are you ready to discover the culinary innovations and techniques that have transformed plant-based dishes into gastronomic masterpieces? Whether you’re a foodie eager to understand the nuances of modern plant-based cuisine or you want to elevate your own cooking, this episode with renowned Chef […]

Episode 41 – How NYC Hospitals Shifted to More Plant-Based Meals

Episode 41 – How NYC Hospitals Shifted to More Plant-Based Meals

Description: If you’ve ever been a hospital patient, chances are you weren’t impressed with the food. In this episode, we delve into New York City’s ground-breaking ‘Plant-Based by Default’ initiative with the Executive Director of New York City’s Mayor’s Office of Food Policy, Kate MacKenzie, Executive Director of the Better Food Foundation, Jennifer Channin and […]

Episode 40 – Functional Smoothies to Revitalize Your Day

Episode 40 – Functional Smoothies to Revitalize Your Day

Description: Unlock the world of functional smoothies with Chelsie Hodge, the dynamic Founder and CEO of Blender Bites. In this episode, we chat about the health benefits and the ingredients that make these smoothies more than just a tasty treat. Whether you’re a smoothie enthusiast or just getting started, Chelsie’s expertise on superfoods, adaptogens, and […]

Episode 39 – Optimal Times to Eat: Fasting for Longevity and Weight Loss

Episode 39 – Optimal Times to Eat: Fasting for Longevity and Weight Loss

Description: Fasting diets are all the rage. But what does fasting have to do with longevity, and what are the optimal times to eat? In this episode, Dr. Joseph Anton, CEO of L-Nutra, breaks down the science behind how our bodies react to periods of fasting and its potential health and longevity benefits. Don’t miss […]

Episode 38 – Clean Beauty: Ayurvedic Skincare

Episode 38 – Clean Beauty: Ayurvedic Skincare

Description: Do you want to give your skin back its healthy glow? Discover how Ayurveda can nourish not just your body, but also your skin. Guest Lisa Mattam, the dynamic founder of the evidence-based natural skincare line Sahajan, shares the science behind her skincare line that bridges the gap between ancient wisdom and modern efficacy. […]

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What Our Fans Are Saying

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Esther is amazing!
“No matter what your question might be, Esther asks it before you are even able to come up with it!

She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody you feel is on your side…I would definitely listen to all of her podcasts!”

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For you, no matter where you’re at…
“I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!”

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Positively Edible
“Esther brings such knowledge to plant based living. A must listen if you’re looking to explore more about plant based living!”