Plant-Based Diet

Plant-Based Diet is a podcast series about all things plant-based. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journey.

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Episode 39 – Optimal Times to Eat: Fasting for Longevity and Weight Loss

Episode 39 – Optimal Times to Eat: Fasting for Longevity and Weight Loss

Description: Fasting diets are all the rage. But what does fasting have to do with longevity, and what are the optimal times to eat? In this episode, Dr. Joseph Anton, CEO of L-Nutra, breaks down the science behind how our bodies react to periods of fasting and its potential health and longevity benefits. Don’t miss […]

Episode 38 – Clean Beauty: Ayurvedic Skincare

Episode 38 – Clean Beauty: Ayurvedic Skincare

Description: Do you want to give your skin back its healthy glow? Discover how Ayurveda can nourish not just your body, but also your skin. Guest Lisa Mattam, the dynamic founder of the evidence-based natural skincare line Sahajan, shares the science behind her skincare line that bridges the gap between ancient wisdom and modern efficacy. […]

Episode 37 – Deep Dive Into Milk Substitutes

Episode 37 – Deep Dive Into Milk Substitutes

Description: Whether you’re vegan, lactose intolerant or simply curious about plant-based milks and their ingredients, this episode is for you. To help us take a closer look at milk substitutes, Esther is joined by the CEO of MALK Organics, Jason Bronstad. In this episode you’ll hear: 3:10 – How Jason Bronstad changed and improved his […]

Episode 36 – Exploring the Future of Food: Predictions from Food Industry Leaders

Episode 36 – Exploring the Future of Food: Predictions from Food Industry Leaders

Description: What does the future of food look like to you? We asked a variety of food industry experts at a live event to share their predictions of what the future of food might look like. In this short montage episode, hear their predictions on everything from sustainability and food security to fusion flavour trends.

Episode 35 – Unlocking the Power of Algae for Our Health

Episode 35 – Unlocking the Power of Algae for Our Health

Description: Want to give your health a boost? In this episode, we speak with Catharine Arnston, CEO of Energybits, about the science behind algae and how it can benefit our mitochondria and women’s health. From cancer protection to better sleep and increased energy, Catharine shares her insights on the power of algae to help reach […]

Episode 34 – How LinkedIn<br>San Francisco Made the Leap to a Plant-Based Menu in Their Cafeteria

Episode 34 – How LinkedIn
San Francisco Made the Leap to a Plant-Based Menu in Their Cafeteria

Episode 34 – How LinkedIn San Francisco Made the Leap to a Plant-Based Menu in Their Cafeteria Listen to “How LinkedIn San Francisco Made the Leap to a Plant-Based Menu in Their Cafeteria” on Spreaker. Description: Chef Alicia Jenish-Mc Carron of the LinkedIn San Francisco office and Katie Cantrell, CEO of Greener By Default, are […]

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What Our Fans Are Saying

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Esther is amazing!
“No matter what your question might be, Esther asks it before you are even able to come up with it!

She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody you feel is on your side…I would definitely listen to all of her podcasts!”

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For you, no matter where you’re at…
“I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!”

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Positively Edible
“Esther brings such knowledge to plant based living. A must listen if you’re looking to explore more about plant based living!”