Plant-Based Diet

Plant-Based Diet is a podcast series about all things plant-based. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journey.

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Episode 18 – Heart Health Benefits of a Plant Based Diet

Episode 18 – Heart Health Benefits of a Plant Based Diet

Episode 18 – Heart Health Benefits of a Plant Based Diet Listen to “Heart Health Benefits of a Plant Based Diet” on Spreaker. Description: “Studies show that every step you take in the direction of a plant based diet can improve your health,” according to guest Colleen Montgomery. Colleen is a Clinical Exercise Physiologist and […]

Episode 17 – Chinese Medicine and Plant Based Eating

Episode 17 – Chinese Medicine and Plant Based Eating

Episode 17 – Chinese Medicine and Plant Based Eating Listen to “Chinese Medicine and Plant Based Eating” on Spreaker. Description: How does plant based eating fit into the practice of Chinese Medicine? What foods should we be eating in different seasons? In this episode, Ellen Goldsmith, an educator, licensed acupuncturist and Chinese herbalist, and author […]

Episode 16 – Clean Haircare with World Hair and Skin Founder Brian Phillips

Episode 16 – Clean Haircare with World Hair and Skin Founder Brian Phillips

Episode 16 – Clean Haircare with World Hair and Skin Founder Brian Phillips Listen to “Clean Haircare with World Hair and Skin Founder Brian Phillips” on Spreaker. Description: What chemicals are lurking in your shampoo and other haircare products? Do you have skin issues? In the third of three episodes on clean beauty, we chat […]

Episode 15 – Clean Makeup with Vapour Beauty Co-Founder Krysia Boinis

Episode 15 – Clean Makeup with Vapour Beauty Co-Founder Krysia Boinis

Episode 15 – Clean Makeup with Vapour Beauty Co-Founder Krysia Boinis Listen to “Clean Makeup with Vapour Beauty Co-Founder Krysia Boinis” on Spreaker. Description: What is the toxic exposure in makeup? In the second of three episodes on clean beauty, we chat with a pioneer in clean beauty and co-founder of Vapour Beauty, Krysia Boinis. […]

Episode 14 – Clean Beauty with Skincare Company Founder Indie Lee

Episode 14 – Clean Beauty with Skincare Company Founder Indie Lee

Episode 14 – Clean Beauty with Skincare Company Founder Indie Lee Listen to “Clean Beauty with Skincare Company Founder Indie Lee” on Spreaker. Description: It’s not only what we eat but what we put onto our skin that’s important for our health. After all, skin is our body’s largest organ. In this episode, which is […]

Episode 13 – What Does Whole Food Plant-Based Mean?

Episode 13 – What Does Whole Food Plant-Based Mean?

Episode 13 – What Does Whole Food Plant-Based Mean? Listen to “What Does Whole Food Plant-Based Mean?” on Spreaker. Description: A vegan or plant-based diet is not necessarily synonymous with a healthy diet. In this episode, plant-based lifestyle coach and cookbook author Kathy Davis discusses how to transition to plant-based eating in a healthy way […]

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What Our Fans Are Saying

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Esther is amazing!
“No matter what your question might be, Esther asks it before you are even able to come up with it!

She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody you feel is on your side…I would definitely listen to all of her podcasts!”

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For you, no matter where you’re at…
“I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!”

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Positively Edible
“Esther brings such knowledge to plant based living. A must listen if you’re looking to explore more about plant based living!”