Plant-Based Diet

Plant-Based Diet is a podcast series about all things plant-based. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journey.

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Episode 15 – Clean Makeup with Vapour Beauty Co-Founder Krysia Boinis

Episode 15 – Clean Makeup with Vapour Beauty Co-Founder Krysia Boinis

Episode 15 – Clean Makeup with Vapour Beauty Co-Founder Krysia Boinis Listen to “Clean Makeup with Vapour Beauty Co-Founder Krysia Boinis” on Spreaker. Description: What is the toxic exposure in makeup? In the second of three episodes on clean beauty, we chat with a pioneer in clean beauty and co-founder of Vapour Beauty, Krysia Boinis. […]

Episode 14 – Clean Beauty with Skincare Company Founder Indie Lee

Episode 14 – Clean Beauty with Skincare Company Founder Indie Lee

Episode 14 – Clean Beauty with Skincare Company Founder Indie Lee Listen to “Clean Beauty with Skincare Company Founder Indie Lee” on Spreaker. Description: It’s not only what we eat but what we put onto our skin that’s important for our health. After all, skin is our body’s largest organ. In this episode, which is […]

Episode 13 – What Does Whole Food Plant-Based Mean?

Episode 13 – What Does Whole Food Plant-Based Mean?

Episode 13 – What Does Whole Food Plant-Based Mean? Listen to “What Does Whole Food Plant-Based Mean?” on Spreaker. Description: A vegan or plant-based diet is not necessarily synonymous with a healthy diet. In this episode, plant-based lifestyle coach and cookbook author Kathy Davis discusses how to transition to plant-based eating in a healthy way […]

Episode 12 – Plant-Based Pantry Essentials

Episode 12 – Plant-Based Pantry Essentials

Episode 12 – Plant-Based Pantry Essentials Listen to “Plant-Based Pantry Essentials” on Spreaker. Description: Let’s help you stock your pantry! In this quick episode about plant-based pantry essentials, registered dietitian Laura Baum discusses useful pantry items for a plant-based diet plus their health benefits. In this episode you’ll hear: 0:45 – Basic pantry items for […]

Episode 11 – Vegan Athlete Diet with Former NHL Player TJ Galiardi

Episode 11 – Vegan Athlete Diet with Former NHL Player TJ Galiardi

Episode 11 – Vegan Athlete Diet with Former NHL Player TJ Galiardi Listen to “Vegan Athlete Diet with Former NHL Player TJ Galiardi” on Spreaker. Description: Have you ever wondered what pro athletes eat or whether vegan diets are good for athletes? In this episode, former NHL hockey player TJ Galiardi provides a window into […]

Episode 10 – Healthy Snack Recipes

Episode 10 – Healthy Snack Recipes

Episode 10 – Healthy Snack Recipes Listen to “Healthy Snack Recipes” on Spreaker. Description: Learn how to make two plant-based healthy snack recipes, one savoury and one sweet, with Physician & Culinary Medicine Expert Dr. Sabrina Falquier. The savoury snack being made during this podcast is popcorn and the sweeter snack is chocolate bark. You […]

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What Our Fans Are Saying

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Esther is amazing!
“No matter what your question might be, Esther asks it before you are even able to come up with it!

She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody you feel is on your side…I would definitely listen to all of her podcasts!”

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For you, no matter where you’re at…
“I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!”

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Positively Edible
“Esther brings such knowledge to plant based living. A must listen if you’re looking to explore more about plant based living!”