Plant-Based Diet
Plant-Based Diet is a podcast series about all things plant-based. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journey.
Episode 28 – Can Hormones Be Balanced Through Food?
Episode 28 – Can Hormones Be Balanced Through Food? Listen to “Can Hormones Be Balanced Through Food?” on Spreaker. Description: Have you ever said to yourself “If only chocolate were healthy for me…”? Here’s some news – eating dark chocolate (60%+) could benefit your health! In the latest “Plant Based Diet” episode featuring food and […]
Episode 27 – Omega-3: The Essential Fat for Every Cell in Your Body
Episode 27 – Omega-3: The Essential Fat for Every Cell in Your Body Listen to “Omega-3: The Essential Fat for Every Cell in Your Body” on Spreaker. Description: Do you want to achieve optimal health? Corinna Bellizzi is sharing information about omega-3’s from algae to achieve optimal health. In this episode you will learn the […]
Episode 26 – Tips for Migraine & Headache Relief
Episode 26 – Nutrition Tips for Migraine & Headache Relief Listen to “Nutrition Tips for Migraine & Headache Relief” on Spreaker. Description: If you’re interested in finding natural ways to control headaches and migraines, then you need to tune into this episode. We’ll be going over essential nutrients and foods for chronic headaches and migraines, […]
Episode 25 – Difference Between Plant Based and Vegan: Our Guests Respond
Episode 25 – Difference Between Plant Based and Vegan: Our Guests Respond Listen to “Difference Between Plant Based and Vegan: Our Guests Respond” on Spreaker. Description: Unsure what the difference is between plant based and vegan? In this short episode, find out what some of our podcast guests have to say. CREDITS: Sound Recording and […]
Episode 24 – Can Eating Plant Foods Reduce the Risk of Breast Cancer
Episode 24 – Can Eating Plant Foods Reduce the Risk of Breast Cancer Listen to “Can Eating Plant Foods Reduce the Risk of Breast Cancer?” on Spreaker. Description: Breast cancer is the most diagnosed cancer. Approximately 13% of women will be diagnosed with female breast cancer at some point in their life. Is there such […]
Episode 23 – Top Plant Based Food Trends
Episode 23 – Top Plant Based Food Trends Listen to “Top Plant Based Food Trends” on Spreaker. Description: What’s trending in plant based foods for 2022? Kory Zelickson, the co-founder and CEO of Vejii Holdings, lets us in on what’s hot in plant based products. In this episode you’ll hear: 2:00 – How Kory began […]
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What Our Fans Are Saying
Esther is amazing!
“No matter what your question might be, Esther asks it before you are even able to come up with it!
She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody you feel is on your side…I would definitely listen to all of her podcasts!”
For you, no matter where you’re at…
“I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!”
Positively Edible
“Esther brings such knowledge to plant based living. A must listen if you’re looking to explore more about plant based living!”