Plant-Based Diet is a podcast series about all things plant-based. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journey.
Episode 9 – Indoor Vegetable and Herb Garden Tips
Episode 9 – Indoor Vegetable and Herb Garden Tips Listen to “Indoor Vegetable and Herb Garden Tips” on Spreaker. Whether you’re considering growing vegetables and herbs indoors on a window sill, using hydroponics or smart gardens, horticulturist and guest Paul Zammit discusses realistic expectations that one should have for an indoor garden plus some indoor […]
Episode 8 – Backyard Vegetable Garden Tips
Episode 8 – Backyard Vegetable Garden Tips Listen to “Backyard Vegetable Garden Tips” on Spreaker. Outdoor vegetable gardening is gaining in popularity for many reasons including its mental and physical health benefits. What better way to increase the vegetable varieties in your plant-based diet than to plant them at home? In this episode about how […]
Episode 7 – Heart Health and Diet
Episode 7 – Heart Health and Diet? Listen to “Heart Health and Diet” on Spreaker. Vegan cardiologist Dr. Joel Kahn, MD, FACC, also known as “America’s Healthy Heart Doc”, discusses the role of a plant-based diet in the prevention and reversal of heart disease.
Episode 6 – What is a Functional Food?
Episode 6 – What is a Functional Food? Listen to “What is a Functional Food?” on Spreaker. People are increasingly looking to be proactive in supporting their health and are seeking functional foods. But what are functional foods exactly? In this episode,founder and CEO of functional food brand JOYA, Ruth Elnekave, along with Kate Taylor […]
Episode 5 – Algae: The Food of the Future?
Episode 5 – Algae: The Food of the Future Listen to “Algae: The Food of the Future?” on Spreaker. It has been touted as the food of the future and the most nutrient dense food on the planet. In this episode, Catharine Arnston, Founder & CEO of Energybits, discusses algae which she describes as a […]
Episode 4 – Plant Based During Coronavirus: Livestream with Fay and Ashley
Episode 4 – Plant Based During Coronavirus: Livestream with Fay and Ashley Listen to “Plant Based During Coronavirus: Livestream with Fay and Ashley” on Spreaker. This is the audio version of a livestream virtual meetup with Fay and Ashely. We chat about their life during COVID-19, what they’re eating and what plant-based items they keep in […]
What Our Fans Are Saying
Esther is amazing!
“No matter what your question might be, Esther asks it before you are even able to come up with it!
She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody you feel is on your side…I would definitely listen to all of her podcasts!”
For you, no matter where you’re at…
“I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!”
“Esther brings such knowledge to plant based living. A must listen if you’re looking to explore more about plant based living!”