Plant-Based Diet
Plant-Based Diet is a podcast series about all things plant-based. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journey.
Episode 22 – Save Money on Plant Based Groceries
Episode 22 – Save Money on Plant Based Groceries Listen to “Save Money on Plant Based Groceries” on Spreaker. Description: Let’s help you save money on groceries. In a climate of rising food prices, we take a look at where plant based foods fit into this landscape and how to do plant based on a […]
Episode 21 – Plant Based Recipes for the BBQ
Episode 21 – Plant Based Recipes for the BBQ Listen to “Plant Based Recipes for the BBQ” on Spreaker. Description: Love to grill? From main dishes to sides, plant based lifestyle coach, author and CEO of VegInspired, Kathy Davis, shares delicious plant based BBQ ideas and even lets us in on her plant based burger […]
Episode 20 – Mineral vs. Chemical Sunscreen
Episode 20 – Mineral vs. Chemical Sunscreen Listen to “Mineral vs. Chemical Sunscreen” on Spreaker. Description: What is the best sunscreen? Co-Founder and CEO of Thrive Natural Care, Alex McIntosh, explains the differences between mineral and chemical sunscreen, and provides tips on what to look for in a sunscreen that not only protects you from […]
Episode 19 – Plant Based Nutrition for Children with Else Nutrition CEO and Co-Founder Hamutal Yitzhak
Episode 19 – Plant Based Nutrition for Children with Else Nutrition CEO and Co-Founder Hamutal Yitzhak Listen to “Plant Based Nutrition for Children with Else Nutrition CEO Hamutal Yitzhak” on Spreaker. Description: If you know a baby or child with food intolerances, allergies, skin sensitivities and growth or stomach problems, this episode is for you. […]
Episode 18 – Heart Health Benefits of a Plant Based Diet
Episode 18 – Heart Health Benefits of a Plant Based Diet Listen to “Heart Health Benefits of a Plant Based Diet” on Spreaker. Description: “Studies show that every step you take in the direction of a plant based diet can improve your health,” according to guest Colleen Montgomery. Colleen is a Clinical Exercise Physiologist and […]
Episode 17 – Chinese Medicine and Plant Based Eating
Episode 17 – Chinese Medicine and Plant Based Eating Listen to “Chinese Medicine and Plant Based Eating” on Spreaker. Description: How does plant based eating fit into the practice of Chinese Medicine? What foods should we be eating in different seasons? In this episode, Ellen Goldsmith, an educator, licensed acupuncturist and Chinese herbalist, and author […]
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What Our Fans Are Saying
Esther is amazing!
“No matter what your question might be, Esther asks it before you are even able to come up with it!
She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody you feel is on your side…I would definitely listen to all of her podcasts!”
For you, no matter where you’re at…
“I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!”
Positively Edible
“Esther brings such knowledge to plant based living. A must listen if you’re looking to explore more about plant based living!”