Episode 12 – Plant-Based Pantry Essentials

Listen to “Plant-Based Pantry Essentials” on Spreaker.


Let’s help you stock your pantry! In this quick episode about plant-based pantry essentials, registered dietitian Laura Baum discusses useful pantry items for a plant-based diet plus their health benefits.

In this episode you’ll hear:

0:45 – Basic pantry items for a plant-based diet and their health benefits

9:35 – Advanced pantry item suggestions

10:40 – What is nutritional yeast

13:20 – Laura’s top 3 pantry items