Episode 12 – Plant-Based Pantry Essentials
Listen to “Plant-Based Pantry Essentials” on Spreaker.
Let’s help you stock your pantry! In this quick episode about plant-based pantry essentials, registered dietitian Laura Baum discusses useful pantry items for a plant-based diet plus their health benefits.
In this episode you’ll hear:
0:45 – Basic pantry items for a plant-based diet and their health benefits
9:35 – Advanced pantry item suggestions
10:40 – What is nutritional yeast
13:20 – Laura’s top 3 pantry items