Episode 21 – Plant Based Recipes for the BBQ

Listen to “Plant Based Recipes for the BBQ” on Spreaker.

Description:

Love to grill? From main dishes to sides, plant based lifestyle coach, author and CEO of VegInspired, Kathy Davis, shares delicious plant based BBQ ideas and even lets us in on her plant based burger recipe.

In this episode you’ll hear:

2:55 – Plant based alternatives including veggie burgers, tempeh BLT and carrot dogs

6:45 – Black bean burger recipe

12:30 – Be in control of your BBQ experience and have enough to eat

13:20 – Plant based BBQ side dishes including grilled potato salad, whole grain pasta salad with oil free dressing and guacamole

16:50 – Grilled vegetable skewers with tofu

17:30 – Pulled jackfruit sandwich

20:20 – Kathy’s cookbooks

21:00 – Kathy’s free meal plan for download

Guest link: https://www.veginspired.com/

Another Plant Based Diet episode with Kathy: What Does Whole Food Plant Based Mean

CREDITS:
Sound Recording and Editing: Will Crann