Episode 38 – Clean Beauty: Ayurvedic Skincare
Do you want to give your skin back its healthy glow? Discover how Ayurveda can nourish not just your body, but also your skin. Guest Lisa Mattam, the dynamic founder of the evidence-based natural skincare line Sahajan, shares the science behind her skincare line that bridges the gap between ancient wisdom and modern efficacy.
In this episode you’ll hear:
5:00 – What is Ayurveda?
7:35 – What is Ayurvedic skincare?
8:30 – Hyperpigmentation
9:45 – Ayurvedic skincare ingredients
12:45 – “Like dissolves like” – How cleansing oils clean your face, including SPF and pollution.
16:30 – Benefits of face serums
17:15 – Lisa’s skincare routine
21:30 – Why Lisa started an Ayurvedic skincare line?
27:00 – Ayurvedic skincare for psoriasis, eczema, fine lines & hair loss
35:30 – Discount code
36:55 – Smell profile of Sahajan products
If you use the following links, Alternative Food Network may receive a small commission from your purchase.
Thank you to our sponsor prolon®. Save 15% with discount code AFN15 here.
As referenced in this episode:
- Sahajan discount code: Save 15% with discount code AFN15 here.
- Integrating Ayurveda Into Modern Medicine with Dr. Sheila Patel podcast episode
Executive Producer and Host: Esther Garfin
Sound Recording and Editing: Will Crann