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Description:

Explore the intersection of culinary medicine and Native American cuisine with guests Lois Ellen Frank, Ph.D. and Chef Walter Whitewater. Discover how ancestral wisdom and plant-based nutrition converge to promote health and cultural preservation in this enlightening conversation that celebrates the power of food as medicine and honours the legacy of indigenous culinary traditions.

In this episode you’ll hear:

2:45 – Dr. Chef Lois Frank on Native American cuisine

4:30 – The beginning of Dr. Chef Frank’s and Chef Whitewater’s collaboration

5:00 – Chef Whitewater on sacred foods and ceremonies

9:45 – The “Nativore” and ancestral diet

12:00 – Revitalizing ancestral recipes for health & wellness

15:30 – Where does meat fit in?

17:00 – Sharing the wisdom of the ancestors to reclaim health through food as medicine

 

CREDITS:

Host – Dr. Sabrina Falquier, MD, CCMS, DipABLM
Sound & Editing – Will Crann
Executive Producer – Esther Garfin

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