Episode 3 – Healthy Eating Plate: Your Guide to Balanced Meals

Description:

Get expert tips, food group essentials and the key ingredients to create a balanced meal for improved short and long term health.

As Referenced in episode:

Healthy Eating Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/

CREDITS:
Host – Dr. Sabrina Falquier, MD, CCMS, DipABLM

Sound & Editing – Will Crann

Executive Producer – Esther Garfin

©2024 Alternative Food Network Inc.

This episode is also available in video on Alternative Food Network’s Youtube channel here.