You probably already know that water is a great way to hydrate and in this mini episode, Dr. Falquier shares five reasons WHY it’s so important for your body. She also explains the problems with diet drinks and gives tips on ways to transform your water routine from bland to brilliant.

This episode is also available in Spanish.


Host – Dr. Sabrina Falquier, MD, CCMS, DipABLM

Sound & Editing – Will Crann

Executive Producer – Esther Garfin 

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