Top 10 Foods to Increase Sex Drive

Listen to "Top 10 Foods to Increase Sex Drive" on Spreaker.
Listen to "Top 10 Foods to Increase Sex Drive" on Spreaker.

Let’s cut to the chase – how’s your sex drive?

Have you been wondering, “How do I improve my sex life?” Science shows it’s very common for libido to decrease as one ages. Food has often been used to increase performance and sexual desire in both men and women and in this podcast, Dr. Audrey talks about ten aphrodisiac foods and why they are natural libido boosters.

Inflammation-Food Connection

Listen to "Inflammation-Food Connection" on Spreaker.

What is inflammation and is there a really a connection between food and chronic inflammation in our body? Are there inflammation-fighting foods?

In this podcast, Dr. Audrey Sasson, ND, discusses what people can do about inflammation in the context of their diet. Some topics discussed are:

  • Psoriasis
  • Eczema
  • Crohn’s
  • Gut health
  • Nightshade vegetable sensitivities
  • Pre and probiotics
  • FODMAP
  • The Mediterranean diet

Plus, hear from a special drop-in guest, the founder of Alternative Food Network. Inflammation is a basis of a significant number of diseases so take the time to listen to this podcast.