Inflammation-Food Connection

Listen to "Inflammation-Food Connection" on Spreaker.

What is inflammation and is there a really a connection between food and chronic inflammation in our body? Are there inflammation-fighting foods?

In this podcast, Dr. Audrey Sasson, ND, discusses what people can do about inflammation in the context of their diet. Some topics discussed are:

  • Psoriasis
  • Eczema
  • Crohn’s
  • Gut health
  • Nightshade vegetable sensitivities
  • Pre and probiotics
  • FODMAP
  • The Mediterranean diet

Plus, hear from a special drop-in guest, the founder of Alternative Food Network. Inflammation is a basis of a significant number of diseases so take the time to listen to this podcast.