Episode 59 – Male Hormones: What Every Man Needs to Know with Dr. R. Kumar

Description: Low energy, low libido or body changes? Hormonal changes aren’t just a female issue. Learn how male hormones, including testosterone, affect your health and vitality. We cover signs of male hormone imbalance, andropause and the lifestyle tweaks that can make a difference. Integrative physician, Dr. R. Kumar, shares science-backed insights and actionable tips to […]

Episode 58 – Balancing Female Hormones in Perimenopause and Beyond with Dr. R. Kumar

Description: Feeling off lately – mood swings, weight changes, low energy, or poor sleep? It could be your hormones. In this episode, Integrative physician, Dr. Rose Kumar, is coming to the rescue! She breaks down the confusing world of hormone balancing vs. hormone replacement, including what you need to know about bioidentical hormones, hormone testing, […]