Sports Nutrition & Supplements: An Olympic Athlete’s Story

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Listen to "Sports Nutrition & Supplements: An Olympic Athlete's Story" on Spreaker.

Whether you’re a weekend warrior or a competitive athlete, this podcast will help to increase awareness of how to best fuel your body.

Dr. Audrey interviews Olympic figure skater and vegan athlete Meagan Duhamel about the role of proper nutrition for both youth and adults in sport training and recovery.

Top 10 Foods to Increase Sex Drive

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Listen to "Top 10 Foods to Increase Sex Drive" on Spreaker.

Let’s cut to the chase – how’s your sex drive?

Have you been wondering, “How do I improve my sex life?” Science shows it’s very common for libido to decrease as one ages. Food has often been used to increase performance and sexual desire in both men and women and in this podcast, Dr. Audrey talks about ten aphrodisiac foods and why they are natural libido boosters.